Taking Care of Your Mental Health Abroad

n this interview I will be speaking with Andrea Brankin who writes about mental health and expat issues, as well as lifestyle articles, for several expat publications, including The Finder Singapore, Living in Singapore magazine, and the Bamboo Telegraph. She is a self-published author of a book called Bipolar Phoenix which is about her life with bipolar disorder. She continues to share her story on Facebook LIVE web show, called Bipolar Phoenix Andrea. She also hosts the web talk show, Sceptrhood Talk, for Sceptrhood Group, a women’s empowerment group. She is going to be sharing with us the importance of mental health as an expat and giving her top 3 tips of advice to make sure you’re taking care of your mental health while abroad.